This medicine ball weighs 22 lb and measures 8 inches in diameter, making it a compact yet powerful tool for both training and rehabilitation. Made from durable rubber, it provides excellent grip and long-lasting performance, even during intensive use.
Perfect for strength workouts, functional training, and physiotherapy, this ball helps improve coordination, build muscle endurance, and enhance overall stability. A versatile choice for athletes, fitness enthusiasts, and recovery programs, it is suitable for use in gyms, sports clubs, or at home.
